What This Journey Includes

| MyoReformation → Deep fascial release to restore movement, alignment, and freedom in your body.

| Somatic Therapy → Nervous system regulation and emotional processing, so you can meet life with more capacity.

| Qi Energy Healing → Subtle energetic recalibration that clears stagnation and invites vitality, clarity, and flow.

Together, these modalities address the physical, emotional, and energetic layers at once - allowing transformation that’s profound and lasting.

What You Might Experience

• Relief from chronic pain and long-held tension

• A calmer nervous system and steadier emotions

• More energy, better sleep, clearer focus

• Greater emotional resilience and inner spaciousness

• Insights or breakthroughs in how you relate to yourself and others

• A renewed sense of being fully at home in your body

Why a Journey, Not Just Sessions?

Single sessions can open a door. But real change comes from a committed process held over time.

• The body unwinds in layers when given consistent attention.

• Safety deepens session by session, allowing new depths of release.

• By weaving body, mind, and energy, we shift patterns at all levels of your being.

And it’s not just about what happens in the room. My intention is to be in your corner throughout - offering light-touch support between sessions (via WhatsApp), so you don’t feel alone in the process. Many clients find that this ongoing presence helps them integrate the work more deeply.

This is how relief becomes resilience. This is how symptoms become signposts to liberation.

Who It's For

This journey is for you if:

• You’ve tried other approaches (physio, therapy, lifestyle changes) without lasting change.

• You’re living with chronic tension, burnout, or emotional holding patterns.

• You’re navigating a period of deep change or transition.

• You’re ready to invest in your healing - not just as a fix, but as a pathway to greater freedom.

Testimonials

Hear from those who transformed their lives.

“After years of physio nothing worked. Four sessions here changed my life - I’m pain-free and more emotionally open than ever.”

- Cosima Gibbs

“Somatic therapy with Alastair helped me feel safe enough to open my heart again.”

- Vaughan Dagnall

“Immediately afterwards I felt aligned and balanced. The post-viral fatigue I’d been battling with has lifted.”

- Lucinda Wallop

About Alastair

My own path hasn’t been straightforward. I’ve stumbled through disconnection (and leaning on alcohol and drugs), and know the pain of burnout. Along the way I explored spirituality, ecstatic dance, endurance fasting, men’s work, vision quests, breathwork, energy healing, tantra and more. Each step showed me something invaluable, and eventually the pieces began to merge to reveal a liberating path.

When I first experienced MyoReformation, I saw how simply removing restrictions in the body could unlock profound healing - sometimes even avoiding operations or dependence on medication. Later, Somatic Therapy and Energy Healing gave me the tools to integrate what I’d been learning and to support others with more depth.

The Journey Home grew out of this unfolding. It’s the programme I wish I’d had when I was searching - something structured yet flexible, practical yet deeply human. My role here is to walk with you: not as someone who’s “arrived,” but as someone who knows the terrain and can hold the space for your own healing and discovery.

"My role here is to walk with you: not as someone who’s “arrived,” but as someone who knows the terrain and can hold the space for your own healing and discovery."

Change begins with a simple choice: to give yourself time and attention.

The first step

If this feels like the right moment, I’d be glad to walk alongside you.

The first step is a free 30-minute discovery call — a relaxed space where we can:

• Explore what you’re seeking

• Share a grounding somatic exercise

• Feel into whether this journey is right for you