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The Journey Home
When pain, stress, or disconnection keep circling back, it’s not because you’re broken - it’s because something deeper is asking to be seen.
The Embodied Liberation Journey is an integrated programme that weaves together bodywork, somatic therapy, and energy healing in a safe, structured container. It’s more than a set of sessions - it’s a path of healing, resilience, and self-discovery.
Liberation isn't a single step. It's a path you travel.
What This Journey Includes
| MyoReformation → Deep fascial release to restore movement, alignment, and freedom in your body.
| Somatic Therapy → Nervous system regulation and emotional processing, so you can meet life with more capacity.
| Qi Energy Healing → Subtle energetic recalibration that clears stagnation and invites vitality, clarity, and flow.
Together, these modalities address the physical, emotional, and energetic layers at once - allowing transformation that’s profound and lasting.


What You Might Experience
Relief from chronic pain and long-held tension
A calmer nervous system and steadier emotions
More energy, better sleep, clearer focus
Greater emotional resilience and inner spaciousness
Insights or breakthroughs in how you relate to yourself and others
A renewed sense of being fully at home in your body
Why a Journey, Not Just Sessions?
Single sessions can open a door. But real change comes from a committed process held over time.
The body unwinds in layers when given consistent attention.
Safety deepens session by session, allowing new depths of release.
By weaving body, mind, and energy, we shift patterns at all levels of your being.
And it’s not just about what happens in the room. My intention is to be in your corner throughout - offering light-touch support between sessions (via WhatsApp), so you don’t feel alone in the process. Many clients find that this ongoing presence helps them integrate the work more deeply.
This is how relief becomes resilience. This is how symptoms become signposts to liberation.
Who It's For


This journey is for you if:
You’ve tried other approaches (physio, therapy, lifestyle changes) without lasting change.
You’re living with chronic tension, burnout, or emotional holding patterns.
You’re navigating a period of deep change or transition.
You’re ready to invest in your healing - not just as a fix, but as a pathway to greater freedom.
Testimonials
Hear from those who transformed their lives.
“His bodywork highlighted my holding heaviness bodily and energetically. The treatment opened out everything, left me the calm ability to assess myself properly for the first time in long while. I had better nightly sleep and real inner insight into my stressful year.”
- Anthony Alexis
“MyO with Alastair has been the biggest game changer in my journey to healing chronic fatigue and an overstimulated nervous system. I finally have a zest for life again!”
- Ashleigh Palmer
"Alastair held me through an emotional process that surfaced during our session with such grace and compassion. This technique is really unique and deeply profound — it eased tension and tightness on every level."
- Melody Lubin
“"Wow, lots is moving would be an understatement! Puzzle pieces are sliding around all over the place. You’re a very gifted and grounded healing facilitator, Alastair."”
- Georgie O'Connor
About Alastair
My own path hasn’t been straightforward. I’ve stumbled through disconnection (and leaning on alcohol and drugs), and know the pain of burnout. Along the way I explored spirituality, ecstatic dance, endurance fasting, men’s work, vision quests, breathwork, energy healing, tantra and more. Each step showed me something invaluable, and eventually the pieces began to merge to reveal a liberating path.
When I first experienced MyoReformation, I saw how simply removing restrictions in the body could unlock profound healing - sometimes even avoiding operations or dependence on medication. Later, Somatic Therapy and Energy Healing gave me the tools to integrate what I’d been learning and to support others with more depth.
The Journey Home grew out of this unfolding. It’s the programme I wish I’d had when I was searching - something structured yet flexible, practical yet deeply human. My role here is to walk with you: not as someone who’s “arrived,” but as someone who knows the terrain and can hold the space for your own healing and discovery.


"My role here is to walk with you: not as someone who’s “arrived,” but as someone who knows the terrain and can hold the space for your own healing and discovery."
Change begins with a simple choice: to give yourself time and attention.

The first step
If this feels like the right moment, I’d be glad to walk alongside you.
The first step is a free 30-minute discovery call — a relaxed space where we can:
Explore what you’re seeking
Share a grounding somatic exercise
Feel into whether this journey is right for you
It's time to thrive
Liberate... your body, your emotions and your spirit - and your vocation. Healing, embodiment, and soulful entrepreneurship guided by Alastair in Hampstead, London and online.
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Contact Liberate Holistic
+44 7810 424 995
© 2025 Liberate Holistic. All rights reserved.
Photo credits: @marcel.kraibuehler, @stefanablinger, @gcpho, @sutherland_photographic, Henry Middleditch
Some of the information on this website is amalgamated from personal research, interpretations and experiences and is not to be taken as medical advice.
Consult with your physician before starting manual therapy treatments.
Alastair thanks all of his mentors, friends and guides who have contributed, inspired and supported him up to this point.
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Read the Blog
Over 100 clients served from creatives and professionals to seekers and leaders → Liberate Testimonials
HQ in Hampstead: Bay Tree Cottage, Sandy Road, London, NW37EY
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