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Testimonials and Reviews
More than 40 reviews from people like you.
“I came to Alastair with pain in my right shoulder so bad I couldn’t do more than two pushups. After just one session, not only did my shoulder improve enough to restart training, but I felt a shift through my whole body - like things had been realigned on a deeper level. It wasn’t just physical; I left feeling more regulated and grounded in my nervous system and emotions. Truly transformative work. Looking forward to the next session."
- Andre Braz
“Alistair has great calm earthed energy. His bodywork is rigorous and far reaching. It highlighted my holding heaviness bodily and energetically. The treatment opened out everything, left me the calm ability to assess myself properly for the first time in long while. I had better inner insight of my intense embodied stressful year and gained better nightly sleep. If you sense your need and you’re open to having deep treatment according to what your body says it needs, then Alistair is your man.”
- Anthony Alexis
“it was all because of the space you’ve created i’m immensely grateful, always, alastair for how you hold that space with curiosity and compassion and how you bring back reflections from those explorations that just always fall right into my heart”
- Mary
“Still feeling amazing after the session, really activated some serious energy flow in the body. I feel like on some spiritual 'caine.”
- Amadeusz
“I felt that I had exhausted my physio options and came to Alastair as a last resort, not knowing anything about Myo prior to my first treatment. I was really impressed with the increase in flexibility I felt after the first session, but after the 3rd session I was a true convert!
I cannot believe how effective it has been at fixing ankle and knee issues that I have experienced my entire life. I was a toe-walker throughout my childhood which has left me with shortened Achilles tendons which have been impossible to stretch. After 1 session with Al the range in motion in my ankle was way better, and after 4 sessions I no longer have pain when I walk long distances. I have done nothing whatsoever different in my strength/stretching routine, it’s all down to Al and his magic technique!
I wasn’t fully aware of the potential mental and spiritual benefits of the treatments, but I have been amazed by how energised and serene I feel mid way through the treatment. I’m sure that Al has been able to tap into previously stored emotions and bring them to the surface which was an unexpected bonus.
I was a bit of a sceptic but I’m now telling everyone with long-term health issues to go and see Al! He is super friendly and professional, and I find the sessions very relaxing.”
- Cosima Gibbs
“I started MyoReformation treatments with Alastair because I needed a solution for ongoing fatigue, muscle tension, and pain that other therapies hadn’t fully addressed. Living with Chronic Fatigue Syndrome means my body is constantly battling exhaustion, and I was looking for something that could provide real, lasting relief.
MyoReformation has been a game-changer for me. The treatments help reduce my muscle stiffness, improve circulation, and leave me feeling more balanced and re-energized. I’ve noticed a real difference in how my body responds to stress and daily activities. It’s not just about relaxation – it’s about supporting my body in a way that makes a tangible impact on my well-being.”
- Thalia White
“Wow, lots is moving would be an understatement! It's perfect what is happening and I'm very grateful to everyone and everything involved in making the session happen the way it did... Puzzle pieces are sliding around all over the place 🌍❣️🌱✨ You're a very gifted and grounded healing facilitator Alastair”
- Georgie O'Connor
“I really enjoyed me energy session with Al he created a calm and supportive environment that enabled me to be completely open to the process. I was relaxed, the session was very peaceful and I felt a strong warm flow from my feet throughout. On completion, I felt calm, clear and unblocked for want of a better word. Thank you very much. Suzie”
- Suzie Cottle
“Good morning 🙏 a few words about my treatment yesterday. It was amazing that the healing relaxed me so quickly and I think Alastair has a great healing gift. The dire tiins were clear and I felt safe and protected throughout the session which was about an hour long. He created a safe and calm space to really just let go of daily life and concentrate on me. I heal couples for fertility issues and I will be recommending him to my clients. As his experience grows, we can expect very powerful sessions from him. Thank you 💕”
- Katharine Gaillard
“I had the opportunity to receive work from Alastair at the perfect time. I had just torn my plantar and he offered a thorough and broad spectrum approach to targeting the pain while addressing the contributing factors. His attunement and presence to my situation was quality and I highly recommend.”
- Jason MacKenzie
“My first introduction to Jacquie was through my brother who lives in Harare, and who was a long-time fan of MyoReformation. I had treatments with Jacquie when visiting Harare from the UK with my mother many years ago. Despite at that time having no underlying problems I always felt the benefit of Myo. More recently though – about 3 years ago – I was diagnosed with Trochanter Pain Syndrome and was unable even to walk with ease. Despite physiotherapy and exercising as best I could I was still struggling and in pain.
This year (2025) I visited my brother in Harare and managed to fit in 2 sessions with Jacquie. My aches and pains were greatly reduced and I could walk much more easily – even climb up and down stairs. Since returning to the UK I have been regularly having Myo treatments with Alastair who was trained by Jacquie. My legs, arms and body function are greatly improved and I plan to continue regular treatment with Alastair, not just for my legs but for my entire body.”
- Lizi Barnard
“Alastairs massage was a very thorough and deep fascia massage. His sharing of the practice’s background was really helpful to build trust and gain a deeper understanding. The treatment left me feeling light and inspired. Highly recommended for anyone who feels the need to support their lymphatic system. On top Alastair introduced me to Qigong to continue this path”
- Cornelia
“I loved having a myofacial release from Alistair! Felt the effects immediately. A lightness in my body for a few days after. Some insights too as to what was going on in my body.”
- Media Gyamtso
“After our last treatment, I felt a huge emotional release and whether that is indeed my supple body or your hands, is yet to be determined so I’m (selfishly) dedicated to seeing if that was a coincidence.” ... "So, after this second session of Myo l've felt this wave of releasing (again) it is not at all a coincidence and though my brain doesn't fully understand it, my body seems to, thank you”
- Anon
“Thanks for todays session it helped me move through some difficult feelings of frustration. Also noticed that I'm feeling slightly more sensation in my left arm which l'll keep monitoring. Also my toes are definitely coming more alive between the last two sessions.”
- Anon
“As a newby to Myo, I was intrigued to explore the benefits of somehow vibrating / playing muscles as a form of therapy. Releasing the tension between the muscle's + feeling good ZESA through out! Al is a great practitioner and understands the power of good vibes + energy as a form of therapy to the body. If you've not tried it, do”
- Chris B-B
“Hey Al. Thanks so much for the session today, especially the laughter and the goosebumps. My forearms feel SO much better and I feel like tonight I am going to sleep hard. Going for a facial after our session was epic, it sent me off into a deeply restorative space. Yay!!”
- Anon
“Felt like l'd been hit by a truck last night and this morning I feel like a million bucks. Thanks so much.”
- Mads
“Alastair is an exceptional MyO teacher. Al’s practicality, gentle nature and patience was extremely supportive in learning the MyO modality as there is lot involved in mastering the technique. His enthusiasm and dedication to this modality is inspiring and Al is extremely generous with his time and knowledge as well as his commitment to building community of MyO practitioners.”
- Mads
It's time to thrive
Liberate... your body, your emotions and your spirit - and your vocation. Healing, embodiment, and soulful entrepreneurship guided by Alastair in Hampstead, London and online.
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Photo credits: @marcel.kraibuehler, @stefanablinger, @gcpho, @sutherland_photographic, Henry Middleditch
Some of the information on this website is amalgamated from personal research, interpretations and experiences and is not to be taken as medical advice.
Consult with your physician before starting manual therapy treatments.
Alastair thanks all of his mentors, friends and guides who have contributed, inspired and supported him up to this point.
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