Recover from Burnout, Reconnect With Yourself

Experience MyoReformation — a powerful body-based healing modality that releases deep tension, restores your natural vitality, and helps you feel like yourself again.

  • Trauma-informed practitioner

  • Hampstead NW3 Location

  • Ancient Wisdom, Modern Practice

MyoReformation is a powerful body-based healing modality that helps you recover from burnout, emotional exhaustion, and chronic stress. It's a hands-on technique that releases long-held tension stored deep in the body—beyond what talking therapy or massage can reach.

persons hand on persons lap
persons hand on persons lap

What is MyoReformation?

Intuitive Body Mapping

Ancient wisdom meets modern practice through intuitive body-mapping that identifies and releases stored stress and trauma.

Deep Nervous System Release

Gentle yet powerful techniques that release chronic tension patterns held deep within your nervous system and body tissues.

Beyond Traditional Therapy

Access healing that goes beyond what talking therapy or massage can reach - directly addressing somatic symptoms of burnout.

Nervous System Regulation

Restore balance to an overactive nervous system and support your body's natural capacity for resilience and healing.

Grounded Spiritual Approach

A unique blend of ancient healing wisdom and modern techniques, bringing both spiritual depth and practical results.

Reconnect With Your True Self

Release what no longer serves you and reconnect with your authentic self - feeling more like you again.

selective focus photo of person laying hand over the sunset

Ready to Feel Like Yourself Again?

Each session is uniquely tailored to your body's needs, creating a safe space for deep healing and lasting transformation.

75 Minutes

Session Duration

Hamstead
In-Person

NW3 Location

Healing Sessions

I work with high-achieving professionals, entrepreneurs, and creatives in London—especially those in Hampstead and surrounding areas—who are experiencing stress, decision fatigue, disconnection, or somatic symptoms of burnout.

MyoReformation is unlike anything most people have experienced—it blends nervous system regulation, deep physical release, and intuitive body-mapping. I trained in Zimbabwe and now practice in London, bringing a grounded, spiritual, and embodied approach to healing that is both ancient and modern.

  • Release Deep Tension

  • Restore Mental Clarity

  • Reconnect with Your True Self

A Healing Sanctuary

in the heart of London
mountain with trees covered with fogs at daytime

Clients Say They Are Shocked How Quickly Their Pain Has Disappeared

Discover how MyoReformation has helped people who are suffering with chronic pain to feel themselves again.

mountain with trees covered with fogs at daytime

"My Myo experience with Alistair was exceptional. I've explored many modalities but this really released so much from unexpected places in my body. The process is magic, I'm still benefitting to this day and would highly recommend it to anyone."

Joe Sharp

"Myo has completely changed my life physically and mentally. I am off all medication for blood pressure and arthritis, sleeping better, with controlled temper and no headaches. Friends say 'Gee, Rob, you're looking so well'."

Blood Pressure & Arthritis

man standing beside wall
man standing beside wall
★★★★★
★★★★★

Somatic Healing

Rob Hoy
mountain with trees covered with fogs at daytime

"Living with Chronic Fatigue Syndrome, I needed real relief. MyoReformation has been a game-changer, reducing muscle stiffness, improving circulation, and helping my body respond better to stress. It's not just relaxation – it's tangible impact."

Thalia White

"I wasn't aware of the mental and spiritual benefits, but I've been amazed by how energised and serene I feel. Al has tapped into previously stored emotions. I was a sceptic but now I'm telling everyone to go see Al!"

Long-term Health Issues

★★★★★
★★★★★

Chronic Fatigue Syndrome

Cosima Gibbs
mountain with trees covered with fogs at daytime

"I came feeling completely disconnected from my body and overwhelmed. After just one session, I felt more like myself than I had in months. The work goes so much deeper than anything I've experienced."

Pippa Squire

"MyO with Alastair has been the biggest game changer in my journey to healing chronic fatigue and an over stimulated nervous system. I can now train 3 times a week and have seen huge improvement physical, spiritual and emotional landscapes. I finally have a zest for life again!"

Chronic Fatigue

★★★★★
★★★★★

Executive Burnout

Ashleigh Palmer

Begin Your Healing Journey

Ready to reconnect with yourself? Book your free discovery call or try your first session at a special rate.

photo of silhouette photo of man standing on rock
photo of silhouette photo of man standing on rock