Recover from Burnout, Reconnect With Yourself
Experience MyoReformation — a powerful body-based healing modality that releases deep tension, restores your natural vitality, and helps you feel like yourself again.
Trauma-informed practitioner
Hampstead NW3 Location
Ancient Wisdom, Modern Practice
MyoReformation is a powerful body-based healing modality that helps you recover from burnout, emotional exhaustion, and chronic stress. It's a hands-on technique that releases long-held tension stored deep in the body—beyond what talking therapy or massage can reach.
What is MyoReformation?
Intuitive Body Mapping
Ancient wisdom meets modern practice through intuitive body-mapping that identifies and releases stored stress and trauma.
Deep Nervous System Release
Gentle yet powerful techniques that release chronic tension patterns held deep within your nervous system and body tissues.
Beyond Traditional Therapy
Access healing that goes beyond what talking therapy or massage can reach - directly addressing somatic symptoms of burnout.
Nervous System Regulation
Restore balance to an overactive nervous system and support your body's natural capacity for resilience and healing.
Grounded Spiritual Approach
A unique blend of ancient healing wisdom and modern techniques, bringing both spiritual depth and practical results.
Reconnect With Your True Self
Release what no longer serves you and reconnect with your authentic self - feeling more like you again.
Ready to Feel Like Yourself Again?
Each session is uniquely tailored to your body's needs, creating a safe space for deep healing and lasting transformation.
75 Minutes
Session Duration
Hamstead
In-Person
NW3 Location
Healing Sessions
I work with high-achieving professionals, entrepreneurs, and creatives in London—especially those in Hampstead and surrounding areas—who are experiencing stress, decision fatigue, disconnection, or somatic symptoms of burnout.
MyoReformation is unlike anything most people have experienced—it blends nervous system regulation, deep physical release, and intuitive body-mapping. I trained in Zimbabwe and now practice in London, bringing a grounded, spiritual, and embodied approach to healing that is both ancient and modern.
Release Deep Tension
Restore Mental Clarity
Reconnect with Your True Self


A Healing Sanctuary
in the heart of London
Clients Say They Are Shocked How Quickly Their Pain Has Disappeared
Discover how MyoReformation has helped people who are suffering with chronic pain to feel themselves again.
"My Myo experience with Alistair was exceptional. I've explored many modalities but this really released so much from unexpected places in my body. The process is magic, I'm still benefitting to this day and would highly recommend it to anyone."
Joe Sharp
"Myo has completely changed my life physically and mentally. I am off all medication for blood pressure and arthritis, sleeping better, with controlled temper and no headaches. Friends say 'Gee, Rob, you're looking so well'."
Blood Pressure & Arthritis


★★★★★
★★★★★
Somatic Healing
Rob Hoy
"Living with Chronic Fatigue Syndrome, I needed real relief. MyoReformation has been a game-changer, reducing muscle stiffness, improving circulation, and helping my body respond better to stress. It's not just relaxation – it's tangible impact."
Thalia White
"I wasn't aware of the mental and spiritual benefits, but I've been amazed by how energised and serene I feel. Al has tapped into previously stored emotions. I was a sceptic but now I'm telling everyone to go see Al!"
Long-term Health Issues




★★★★★
★★★★★
Chronic Fatigue Syndrome
Cosima Gibbs
"I came feeling completely disconnected from my body and overwhelmed. After just one session, I felt more like myself than I had in months. The work goes so much deeper than anything I've experienced."
Pippa Squire
"MyO with Alastair has been the biggest game changer in my journey to healing chronic fatigue and an over stimulated nervous system. I can now train 3 times a week and have seen huge improvement physical, spiritual and emotional landscapes. I finally have a zest for life again!"
Chronic Fatigue


★★★★★
★★★★★
Executive Burnout
Ashleigh Palmer
Begin Your Healing Journey
Ready to reconnect with yourself? Book your free discovery call or try your first session at a special rate.
It's time to thrive
Powerful body-based healing helping you recover from chronic pain, immobility, fatigue and reconnect with your true self.
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Contact Liberate Holistic
+44 7810 424 995
© 2025 Liberate Holistic. All rights reserved.
Some of the information on this website is amalgamated from personal research, interpretations and experiences and is not to be taken as medical advice.
Consult with your physician before starting manual therapy treatments.
Alastair thanks all of his mentors, friends and guides who have contributed, inspired and supported him up to this point.
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HQ in Hampstead: Bay Tree Cottage, Sandy Road, London, NW37EY
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