Why People Come

So many of us live with pain, stress, or a knowing that something isn’t working. It can show up as:

• Chronic tension, restriction, or injuries that don’t resolve

• Burnout and nervous system overwhelm

• Emotional holding patterns (shutdown, anxiety, overthinking)

• A longing for change, even if you can’t name what’s missing

This work is about helping you liberate what’s been held back. Just as nature rebalances when constraints are removed, your body remembers how to heal itself.

Ways to Work With Me

You can begin with a single modality - or step into a longer journey that weaves them together.

| MyoReformation

Deep fascial release that restores alignment, mobility, and freedom of movement.

Often a gateway for people with long-term pain or structural issues.

| Somatic Therapy

Nervous system regulation and emotional processing, so you can feel and respond with more ease.

Supportive for stress, burnout, anxiety, or big life transitions.

Subtle energetic recalibration that clears stagnation and restores flow.

Often experienced as calm, balance, and renewed vitality.

| Qi Energy Healing

| The Embodied Liberation Journey

For those ready for lasting change, I offer a private 3–6 month programme that weaves together MyoReformation, Somatic Therapy, and Energy Healing.

This curated container works across body, mind, and energy to create deep, sustained transformation.

What Clients Experience

• Relief from chronic pain or tension

• Reduction of stress-related symptoms

• Better sleep, digestion, and energy

• A calmer nervous system

• More emotional resilience and clarity

• Unexpected moments of joy, ease, or grace

Testimonials

Hear from those who transformed their lives.

“After years of physio nothing worked. Four sessions here changed my life - I’m pain-free and more emotionally open than ever.”

- Cosima Gibbs

“Somatic therapy with Alastair helped me feel safe enough to open my heart again.”

- Vaughan Dagnall

“Immediately afterwards I felt aligned and balanced. The post-viral fatigue I’d been battling with has lifted.”

- Thalia White

About Alastair

My path into this work has been a wide exploration: from the turbulence of disconnection, through spirituality, dance, fasting, men’s work, breathwork, energy healing, and more. Along the way, I stumbled on tools that didn’t just help me grow - they also revealed something simple and profound: the body knows how to heal itself when given the right conditions.

That’s why MyoReformation resonated so deeply with me when I first experienced it. I saw first-hand how releasing tension in the fascia could resolve lifelong pain and help people avoid operations or dependence on medication. Later, somatic therapy and energy healing helped me integrate and bring even more depth to my work.

Today, I share these tools not as someone who has “arrived,” but as a fellow traveller who’s gathered practices that work. My role is to help you clear what’s in the way - physically, emotionally, and energetically - so life can flow again.

Just as nature rebalances when constraints are removed, your body remembers how to heal itself. This is the heart of my work.

The first step

If this feels like the right moment, I’d be glad to walk alongside you.

The first step is a free 50-minute discovery call — a relaxed space where we can:

• Explore what you’re seeking

• Share a grounding somatic exercise

• Feel into whether this work is right for you