People usually find me when something isn’t working anymore.

• Persistent stress or burnout

• Chronic tension or pain

• Exhaustion, low vitality or poor sleep

• Feeling disconnected from your body or emotions

• A sense that life looks “fine” but doesn’t feel quite right

These aren’t problems to push through. They’re messages asking for attention.

Who is this for?

How I work

The body is designed to heal itself when given the right conditions.

My work focuses on gently clearing physical, emotional, and energetic constraints so your system can return to balance — naturally and sustainably.

I draw from:

• hands-on bodywork

• somatic exploration

• subtle energy healing

Each session is responsive, grounded, and shaped by what your body is asking for - not a fixed protocol.

A body-first approach to healing.

Testimonials

Hear from those who transformed their lives. See 40+ testimonials here →

“I am actually still in shock from how immediate I saw dramatic improvements on a long-standing hip injury… I didn’t expect to see such an immediate improvement. This is something that could benefit so many people in this world. Do yourself a favour and book a session with Al!”

- Phil Townley

“I came to Alastair as a last resort after struggling with lifelong ankle and knee issues. After just a few sessions, my pain disappeared and my flexibility improved more than I thought possible. What surprised me most was the emotional and spiritual shifts — I felt energised, serene, and lighter in myself. This work has been truly transformative.”

- Cosima Gibbs

“Living with Chronic Fatigue Syndrome means my body is constantly battling exhaustion. MyoReformation has been a game-changer: reducing stiffness, improving circulation, leaving me more balanced and re-energized. It’s not just relaxation — it’s tangible support for my wellbeing.”

- Thalia White

About Alastair

I came to this work through my own experience of burnout and disconnection.

Before this, I worked in fast-paced startup environments. On the surface things were going well, but my body told a different story. It was through practices like MyoReformation, somatic work, and energy healing that I began to understand something simple and profound: when we slow down and listen, the body knows how to find its way back.

I don’t offer quick fixes or promises of perfection. I offer presence, skill, and a space where real change can happen.

Working together

Most people choose to work with me over a short, focused period to allow changes to settle and integrate.

The Journey:

• 1:1 sessions in person and online

• A blend of bodywork, somatic exploration and energy healing

• Typically over 2-3 months

Investment:
Packages from £300
3-month journeys from £900-£2000
(payment plans available)

Book a free discovery call

A chance to talk, feel into what’s going on, and see if this is the right support for you.