The Journey Home →

If you’re ready for real change, this is the most powerful way to work with me.

The Journey Home is a 3-month, structured yet playful container weaving together:

• MyoReformation — deep bodywork that restores flow and balance.

• Embodied Therapy — somatic work that helps you notice, feel, and integrate.

• Qi Energy Healing — subtle, spacious work that reconnects you with life force.

This isn’t about fixing you. It’s about creating the conditions where your body, mind, and spirit can return to their natural rhythm of health, clarity, and ease.

AWARENESS - ACCEPTANCE - LIBERATION

👉 We start with a free discovery call — to get to know each other, share a simple resourcing practice, and sense if this journey is right for you.

Three Modalities - Body, Emotion, Spirit

If the Journey Home isn't what you're looking for right now, you can begin with a single modality.

| MyoReformation →

Deep fascial release that restores alignment, mobility, and freedom of movement.

Often a gateway for people with long-term pain or structural issues.

OPEN - FLOW - BALANCE

| Somatic Therapy →

Nervous system regulation and emotional processing, so you can feel and respond with more ease.

Supportive for stress, burnout, anxiety, or big life transitions.

NOTICE - FEEL - INTEGRATE

Subtle energetic recalibration that clears stagnation, energetic blocks and restores flow.

Often experienced as calm, balance, and renewed vitality.

CONNECT - RELEASE - RECEIVE

| Qi Energy Healing →

Soul Startup →

Starting your own practice or soul-aligned business can feel both liberating and overwhelming. When I pivoted my career and stepped into this work, I spent years stumbling through branding, websites, and finding my voice — even with my background as Chief Product Officer at a high-growth startup. What finally made the difference was blending the best of modern tools with the deeper guidance of somatic explorations and vocational mapping.

That’s why I created Soul Startup — to offer the support I wish I’d had. Think of it as the starter pack I needed back then: a way to ground your vision, give it form, and launch with clarity and confidence. It’s not about a “perfect” website that tops Google or wins design awards. It’s about something far more valuable: a site and brand presence that feel true to you, that call in the right clients, and that give you the freedom to grow in your own rhythm.

INSPIRATION - PRIDE - PRESENCE

👉 We start with a free discovery call — to get to know each other, share a simple resourcing practice, and sense if this is the support your vocation needs.

Why Liberate... ?

Because liberation is not abstract. It is felt:

• In your body, when pain and tension ease.

• In your emotions, when what’s been suppressed finds expression.

• In your spirit, when you reconnect to vitality and possibility.

This is the work I do: guiding you back to your natural rhythm, your wholeness, your home.

Testimonials

Hear from those who transformed their lives. See 40+ testimonials here →

“I am actually still in shock from how immediate I saw dramatic improvements on a long-standing hip injury… I didn’t expect to see such an immediate improvement. This is something that could benefit so many people in this world. Do yourself a favour and book a session with Al!”

- Phil Townley

“I came to Alastair as a last resort after struggling with lifelong ankle and knee issues. After just a few sessions, my pain disappeared and my flexibility improved more than I thought possible. What surprised me most was the emotional and spiritual shifts — I felt energised, serene, and lighter in myself. This work has been truly transformative.”

- Cosima Gibbs

“Living with Chronic Fatigue Syndrome means my body is constantly battling exhaustion. MyoReformation has been a game-changer: reducing stiffness, improving circulation, leaving me more balanced and re-energized. It’s not just relaxation — it’s tangible support for my wellbeing.”

- Thalia White

More about me

My path into this work has been a wide exploration: from the turbulence of disconnection, through spirituality, dance, fasting, men’s work, breathwork, qi gong, tantra and more. Along the way, I stumbled on tools that didn’t just help me grow - they also revealed something simple and profound: the body knows how to heal itself when given the right conditions.

That’s why MyoReformation resonated so deeply with me when I first experienced it. I saw first-hand how releasing tension in the fascia could resolve lifelong pain and help people avoid operations or dependence on medication. Later, somatic therapy and energy healing helped me integrate and bring even more depth to my work.

Today, I share these tools not as someone who has “arrived,” but as a fellow traveller who’s gathered practices that work. My role is to help you clear what’s in the way - physically, emotionally, and energetically - so life can flow again.

Just as nature rebalances when constraints are removed, your body remembers how to heal itself. This is the heart of my work.

Change begins with a simple yet powerful choice: to give yourself time and attention.

The first step

If this feels like the right moment, I’d be glad to walk alongside you.

The first step is a free 50-minute discovery call — a relaxed space where we can:

• Explore what you’re seeking

• Share a grounding somatic exercise

• Feel into whether this work is right for you