Structure

4 Men

Maximum cohort size

3 Months

Contained commitment

7 Sessions

6 Roundtables

Private 1:1 somatic work

Peer cohort work

Investment: £2100

The Lab combines individual somatic work addressing structural and regulatory friction with peer roundtables that reduce relational friction.

Each 1:1 session is designed to address patterns operating beneath awareness - chronic contraction, regulatory rigidity, and the physical substrate of internal drag. Sessions are precise and move at a pace that allows depth to emerge without force.

The roundtables create a space where responsibility is shared, not performed. Being seen by peers who understand the territory recalibrates perception and reduces the cognitive cost of isolation.

What This Is

This is not group coaching. It is not a mastermind. It is not a performance accelerator.

This is a measured container for serious operators who understand that clarity and coherence are prerequisites for sustainable performance.

This work is measured. It is precise. It requires willingness, not performance.

The work does not impose a model of optimisation. It removes interference so the clarity and coherence already present beneath accumulated tension can re-emerge.

Nothing is forced. Depth emerges through permission.

This cohort is designed for founders, entrepreneurs, and operators who:

Who This Is For

Carry disproportionate responsibility and sense the internal cost accumulating.

Operate through force of will and recognise that friction is reducing bandwidth.

Value depth over hype and are willing to engage with what surfaces beneath awareness.

Understand that this work goes deeper than typical coaching and want that.

This is a pilot cohort. Composition matters. Fit is determined through initial conversation.

Apply for the Lab

The Lab operates by application. Initial conversations are designed to determine fit and clarify whether this container is appropriate for where you are.