Relieve Chronic Pain, Reclaim Ease in Your Body
Experience MyoReformation — an advanced body-based therapy that relieves chronic tension, reduces pain, aleviates fatigue and restores natural mobility.
Trauma-informed practitioner
Hampstead NW3 Location
Ancient Wisdom, Modern Practice
MyoReformation is a powerful body-based healing modality that helps relieve chronic pain, muscular tension, and deep-seated somatic discomfort. It's a hands-on technique that unwinds physical pain patterns stored in the body — beyond what massage or physio typically addresses.
What is MyoReformation?
Intuitive Body Mapping
Ancient wisdom meets modern practice through intuitive body-mapping that identifies and releases stored stress and trauma. Traces pain patterns back to their source and helps release them gently.
Deep Nervous System Release
Gentle yet powerful techniques that release chronic tension patterns held deep within your nervous system and body tissues. Supports your body in letting go of persistent pain held in the tissues and fascia.
Beyond Traditional Therapy
Goes beyond physio, massage or meds — addressing the root causes of pain stored in your body.
Nervous System Regulation
Restore balance to an overactive nervous system and support your body's natural capacity for resilience and healing. Calms pain flare-ups triggered by chronic stress.
Grounded Spiritual Approach
A unique blend of ancient healing wisdom and modern techniques, bringing both spiritual depth and practical results.
Reconnect With Your True Self
Release long-held pain patterns and reconnect with ease, vitality, and freedom in movement.
Ready to Feel at Home in Your Body Again?
Each session helps to unravel pain from it's root - gently, safely, deeply.
75 Minutes
Session Duration
Hamstead
In-Person
NW3 Location
Healing Sessions
I work primarily with people living with chronic pain or postural tension — often high-functioning professionals who’ve tried conventional therapies without lasting results. This includes: Desk-bound professionals with back/shoulder pain. Creatives or athletes recovering from injury. People living with fibromyalgia, arthritis, or RSI.
MyoReformation is unlike anything most people have experienced—it blends nervous system regulation, deep physical release, and intuitive body-mapping. I trained in Zimbabwe and now practice in London, bringing a grounded, spiritual, and embodied approach to healing that is both ancient and modern.
Release Deep Tension
Reduce Physical Pain
Restore Natural Mobility


A Healing Sanctuary
in the heart of London
Clients Say They Are Shocked How Quickly Their Pain Has Disappeared
Discover how MyoReformation has helped people who are suffering with chronic pain to feel themselves again.
"I am still in shock from how immediate I saw dramatic improvements on a long-standing hip injury. I tried everything—yoga, pilates, barre, every program promising to correct my hip imbalance. After just one MyoReformation session, I could lift my knee higher than I had in years. The technique is unlike anything I've tried."
Phil Townley


"MyO with Alastair has been the biggest game changer in my journey to healing chronic fatigue and an over stimulated nervous system. I can now train 3 times a week and have seen huge improvement physical, spiritual and emotional landscapes. I finally have a zest for life again!"
Chronic Fatigue


★★★★★
★★★★★
Long Standing Hip Injury
Ashleigh Palmer
"My Myo experience with Alistair was exceptional. I've explored many modalities but this really released so much from unexpected places in my body. The process is magic, I'm still benefitting to this day and would highly recommend it to anyone."
Joe Sharp
"Myo has completely changed my life physically and mentally. I am off all medication for blood pressure and arthritis, sleeping better, with controlled temper and no headaches. Friends say 'Gee, Rob, you're looking so well'."
Blood Pressure & Arthritis


★★★★★
★★★★★
Somatic Healing
Rob Hoy
"Living with Chronic Fatigue Syndrome, I needed real relief. MyoReformation has been a game-changer, reducing muscle stiffness, improving circulation, and helping my body respond better to stress. It's not just relaxation – it's tangible impact."
Thalia White
"I felt I had exhausted my physio options and came to Alastair as a last resort. After one session, the range of motion in my ankle was way better. After four sessions, I no longer have pain when walking long distances. I cannot believe how effective it has been at fixing issues I've had my entire life."
Lifelong Ankle & Knee Pain




★★★★★
★★★★★
Chronic Fatigue Syndrome
Cosima Gibbs
Begin Your Healing Journey
Ready to relieve pain and reconnect with ease? Book your free discovery call or try your first session.
It's time to thrive
Powerful body-based healing helping you recover from chronic pain, immobility, fatigue and reconnect with your true self.
Navigation links
Contact Liberate Holistic
+44 7810 424 995
© 2025 Liberate Holistic. All rights reserved.
Some of the information on this website is amalgamated from personal research, interpretations and experiences and is not to be taken as medical advice.
Consult with your physician before starting manual therapy treatments.
Alastair thanks all of his mentors, friends and guides who have contributed, inspired and supported him up to this point.
This site is hosted and created with Hostinger - get a 10% discount here.
Meet Alastair
Read the Blog
Support Liberate
HQ in Hampstead: Bay Tree Cottage, Sandy Road, London, NW37EY
Chronic Pain
Support for Teams