Relieve Chronic Pain, Reclaim Ease in Your Body

Experience MyoReformation — an advanced body-based therapy that relieves chronic tension, reduces pain, aleviates fatigue and restores natural mobility.

  • Trauma-informed practitioner

  • Hampstead NW3 Location

  • Ancient Wisdom, Modern Practice

MyoReformation is a powerful body-based healing modality that helps relieve chronic pain, muscular tension, and deep-seated somatic discomfort. It's a hands-on technique that unwinds physical pain patterns stored in the body — beyond what massage or physio typically addresses.

persons hand on persons lap
persons hand on persons lap

What is MyoReformation?

Intuitive Body Mapping

Ancient wisdom meets modern practice through intuitive body-mapping that identifies and releases stored stress and trauma. Traces pain patterns back to their source and helps release them gently.

Deep Nervous System Release

Gentle yet powerful techniques that release chronic tension patterns held deep within your nervous system and body tissues. Supports your body in letting go of persistent pain held in the tissues and fascia.

Beyond Traditional Therapy

Goes beyond physio, massage or meds — addressing the root causes of pain stored in your body.

Nervous System Regulation

Restore balance to an overactive nervous system and support your body's natural capacity for resilience and healing. Calms pain flare-ups triggered by chronic stress.

Grounded Spiritual Approach

A unique blend of ancient healing wisdom and modern techniques, bringing both spiritual depth and practical results.

Reconnect With Your True Self

Release long-held pain patterns and reconnect with ease, vitality, and freedom in movement.

selective focus photo of person laying hand over the sunset

Ready to Feel at Home in Your Body Again?

Each session helps to unravel pain from it's root - gently, safely, deeply.

75 Minutes

Session Duration

Hamstead
In-Person

NW3 Location

Healing Sessions

I work primarily with people living with chronic pain or postural tension — often high-functioning professionals who’ve tried conventional therapies without lasting results. This includes: Desk-bound professionals with back/shoulder pain. Creatives or athletes recovering from injury. People living with fibromyalgia, arthritis, or RSI.

MyoReformation is unlike anything most people have experienced—it blends nervous system regulation, deep physical release, and intuitive body-mapping. I trained in Zimbabwe and now practice in London, bringing a grounded, spiritual, and embodied approach to healing that is both ancient and modern.

  • Release Deep Tension

  • Reduce Physical Pain

  • Restore Natural Mobility

A Healing Sanctuary

in the heart of London
mountain with trees covered with fogs at daytime

Clients Say They Are Shocked How Quickly Their Pain Has Disappeared

Discover how MyoReformation has helped people who are suffering with chronic pain to feel themselves again.

mountain with trees covered with fogs at daytime

"I am still in shock from how immediate I saw dramatic improvements on a long-standing hip injury. I tried everything—yoga, pilates, barre, every program promising to correct my hip imbalance. After just one MyoReformation session, I could lift my knee higher than I had in years. The technique is unlike anything I've tried."

Phil Townley

"MyO with Alastair has been the biggest game changer in my journey to healing chronic fatigue and an over stimulated nervous system. I can now train 3 times a week and have seen huge improvement physical, spiritual and emotional landscapes. I finally have a zest for life again!"

Chronic Fatigue

★★★★★
★★★★★

Long Standing Hip Injury

Ashleigh Palmer
mountain with trees covered with fogs at daytime

"My Myo experience with Alistair was exceptional. I've explored many modalities but this really released so much from unexpected places in my body. The process is magic, I'm still benefitting to this day and would highly recommend it to anyone."

Joe Sharp

"Myo has completely changed my life physically and mentally. I am off all medication for blood pressure and arthritis, sleeping better, with controlled temper and no headaches. Friends say 'Gee, Rob, you're looking so well'."

Blood Pressure & Arthritis

man standing beside wall
man standing beside wall
★★★★★
★★★★★

Somatic Healing

Rob Hoy
mountain with trees covered with fogs at daytime

"Living with Chronic Fatigue Syndrome, I needed real relief. MyoReformation has been a game-changer, reducing muscle stiffness, improving circulation, and helping my body respond better to stress. It's not just relaxation – it's tangible impact."

Thalia White

"I felt I had exhausted my physio options and came to Alastair as a last resort. After one session, the range of motion in my ankle was way better. After four sessions, I no longer have pain when walking long distances. I cannot believe how effective it has been at fixing issues I've had my entire life."

Lifelong Ankle & Knee Pain

★★★★★
★★★★★

Chronic Fatigue Syndrome

Cosima Gibbs

Begin Your Healing Journey

Ready to relieve pain and reconnect with ease? Book your free discovery call or try your first session.

photo of silhouette photo of man standing on rock
photo of silhouette photo of man standing on rock