Liberate what’s been holding you back.
From targeted bodywork to a deep 3–6 month healing journey, I offer pathways to restore freedom in your body, clarity in your mind, and balance in your energy.
Why People Come
Sometimes it’s the body that speaks first — through pain, tension, fatigue. Sometimes it’s the nervous system, running on overdrive. And sometimes it’s an inner knowing that life is asking you to go deeper.
Whatever the entry point, the work is about removing what constrains you — so your system can return to its natural balance, resilience, and vitality.


Ways to Work With Me
You can begin with a single modality — or step into a longer journey that weaves them together. Each pathway offers a different way of clearing what holds you back, so your system can restore balance, resilience, and freedom.
| MyoReformation
Deep fascial release that restores alignment, mobility, and freedom of movement.
Often a gateway for people with long-term pain or structural issues.
| Somatic Therapy
Gentle, body-based sessions to process emotions and regulate the nervous system.
Supportive for stress, burnout, anxiety, or big life transitions.
Subtle energetic recalibration that clears stagnation and restores flow.
Often experienced as calm, balance, and renewed vitality.
| Qi Energy Healing
| The Embodied Liberation Journey
For those ready for lasting change, I offer a private 3–6 month programme that weaves together MyoReformation, Somatic Therapy, and Energy Healing.
This curated container works across body, mind, and energy to create deep, sustained transformation.
What Clients Experience
Relief from chronic pain or tension
Reduction of stress-related symptoms
Better sleep, digestion, and energy
A calmer nervous system
More emotional resilience and clarity
Unexpected moments of joy, ease, or grace
Testimonials
Hear from those who transformed their lives.
Alastair's guidance helped me release deep-seated stress.
Jordan M.
Seattle
The embodied liberation journey was life-changing; I felt lighter and more connected to my true self.
Emily R.
Portland
★★★★★
★★★★★
“After years of physio nothing worked. Four sessions here changed my life — I’m pain-free and more emotionally open than ever.”
- Cosima Gibbs
“Somatic therapy with Alastair helped me feel safe enough to open my heart again.”
- Vaughan Dagnall
“Immediately afterwards I felt aligned and balanced. The post-viral fatigue I’d been battling with has lifted.”
- Thalia White
About Alastair
Just as nature rebalances when constraints are removed, the body also remembers how to heal itself. My work is about clearing what’s in the way — physically, emotionally, and energetically — so life can flow again.
My own journey of burnout and disconnection led me to train in MyoReformation, Somatic Therapy, and QiEnergyHealing. These practices not only restored my health and perspective, but also gave me tools to guide others through their own healing and transformation.
People often find me when health symptoms, stress, or major life changes have left them searching for a new way forward. What we discover together is not just relief, but often a sense of liberation, clarity, and renewed vitality.
Life-changing experience.
Alex Johnson
"
Wherever you’re starting, the next step is simple.
I begin with a free 50-minute discovery call — a relaxed, no-pressure space to ask questions and find the right pathway for you.
It's time to thrive
Powerful body-based healing helping you recover from chronic pain, immobility, fatigue and reconnect with your true self.
Navigation links
Contact Liberate Holistic
+44 7810 424 995
© 2025 Liberate Holistic. All rights reserved.
Some of the information on this website is amalgamated from personal research, interpretations and experiences and is not to be taken as medical advice.
Consult with your physician before starting manual therapy treatments.
Alastair thanks all of his mentors, friends and guides who have contributed, inspired and supported him up to this point.
This site is hosted and created with Hostinger - get a 10% discount here.
Meet Alastair
Read the Blog
Support Liberate
HQ in Hampstead: Bay Tree Cottage, Sandy Road, London, NW37EY
Chronic Pain
Support for Teams